| Amount | Ingredient | |
| 4 cans | Tuna | Light tuna, canned in water without salt, drained solids |
| 10 oz | Chicken Liver | pan-fried |
| 5 large | Eggs | whole, fresh |
| 1-1/2 cups | White Rice | long-grain enriched, uncooked |
| 8 containers (6 oz) | Yogurt | whole milk, 8 gm protein / 8 oz |
| 2-3/4 cups | Sour Cream | cultured |
| 1/2 cup | Flax Oil | cold pressed |
| 3/8 tsp | Table salt | |
|
Base Deficits(without Supplements)
|
Calcium
|
4938
|
|
Iron
|
36
|
|
Potassium
|
2736
|
|
Zinc
|
62
|
|
Copper
|
3.4
|
|
Manganese
|
5.3
|
|
Vitamin E
|
108
|
|
Thiamine
|
3.7
|
|
Choline
|
1028
|
|
Vitamin C
|
107
|
|
| Suggested: | |
| Centrum Adult | 2-1/2 tablet |
| Jarrow's Zinc Balance | 3 capsule |
| Calcium carbonate | 2-3/8 tsp |
| Potassium citrate | 1-1/4 tsp |
| Nature's Bounty Vitamin E | 2 drop |
| Choline bitartrate | 1 tsp |
Required:
Taurine 2000 mg
Recommended:
Omega 3 DHA/EPA 2500mg
(plus 10 IU vitamin E
for each gram of fish oil)
|
|
| Nutrient Percentages | | Minerals | | Vitamins | | Ingredients |
| Energy (kcal) | 100 | Calcium | 149 | Vitamin A | 328 mcg | White Rice |
| Energy kcal / gm | 5.07 | Iron | 2.2 | Vitamin E | 2.4 mg | Yogurt |
| Protein % | 35 % | Magnesium | 13.9 | Vitamin D | 0.7 mcg | Tuna |
| Energy from Protein | 24 % | Phosphorus | 103 | Thiamine | 0.1 mg | Sour Cream |
| Fat % | 32 % | Potassium | 175 | Riboflavin | 0.3 mg | Flax Oil |
| Energy from Fat | 54 % | Sodium | 52 | Niacin | 3.7 mg | Chicken Liver |
| Phosphorus % | 0.5 % | Zinc | 2.1 | Pantothenic Acid | 1.3 mg | Eggs |
| Calcium % | 0.8 % | Copper | 0.1 | Vitamin B6 | 0.2 mg | Table salt |
| Ca:Phos Ratio | 1.5 :1 | Manganese | 0.2 | Folacin | 69 mcg | |
| Potassium % | 0.9 % | Selenium | 21 | Biotin | 1.5 mcg | |
| Sodium % | 0.3 % | | | Vitamin B12 | 2 mcg | |
| Omega 6:3 Ratio | 0.4 :1 | | | Choline | 60 mg | |
| Omega 3 % | 6 % | | | Vitamin K | 0.5 mcg | |
| Carbohydrate % | 30 % | | | Vitamin C | 3.3 mg | |
| Fiber % | 0.4 % | | | | | |
| Sugars % | 8.3 % | | | | | |
| Portions in recipe | 51 | | | | | |
Values shown include the suggested supplements. Nutrient percentages are calculated on a dry matter basis. Moisture content and portion size may be determined by weighing and measuring the finished recipe batch
|